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Our offerings
2)breathwork & ecstatic dance
We bring participants on an uplifting journey through neurobics which are movement exercises meant to prime the brain/body, visualization, breathwork using the SOMA modality, and finally transitioning slowly to a guided ecstatic dance to and tie it all together (and have some fun).
We know some of these techniques may be unfamiliar for some, so we work to make the experience easy to follow and approachable.
By combining talents: Sam is a certified Breathwork instructor and Jared is DJ and meditation coach - we’ve made an entirely unique experience that is perfect for any intentional event. Each workshop is also themed with customized prompts to fit event that is hosting it.
3)festival friending
An iteration of Conscious Convos meant to quickly build connections in a festival environment.
We most recently ran this workshop at Basscoast Music & Arts Festival which won DJMag's 'Best Boutique Festival in North America' for the past two years.
1)conscious convos
Through a series of connection exercises we facilitate small-group discussions with seeded conversation starters.
We know it can be intimidating to meet new people so we curate the experience, integrating music and movement to keep the energy high and starting with lighter, approachable exercises that build up over time.
The questions and exercises are customized to the theme or goals of the event making a holistic experience that’s perfect to kick off any conference, festival or intentional gathering.
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